Canning Sprout To Use For Your Prepper Food Cache

Before reading this article from Backdoor Survival, I would’ve never thought of canning sprouts.   I thought, sprouts are only good for sandwiches.  But,

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sprouts are packed with vitamins and minerals and are a great all-purpose food for when the SHTF:

Sprouts also contain trace minerals like calcium, copper, potassium, iron, magnesium, zinc, selenium and others depending on which type of seed you sprout. Our bodies need these trace mineral to cause essential chemical and electrical reactions within our bodies.  Sprouts also contain trace minerals like calcium, copper, potassium, iron, magnesium, zinc, selenium and others depending on which type of seed you sprout. Our bodies need these trace mineral to cause essential chemical and electrical reactions within our bodies. How to Grow Sprouts: How To Store 182 Servings of Raw Green Vegetables in a Quart Canning Jar | Backdoor Survival

This informative article also goes into the various way you can preserve sprouts and also the different types of sprouts.

Read more at backdoorsurvival.com